Nama Baddha Hasta Virabhadrasana Yoga

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Asanas are thought to have physical health benefits and can lead to injury in roughly 1 in 20 practitioners a year in the U.S. Different authors or schools of yoga may have different names for an asana. Many asanas have multiple names or one name may refer to multiple asanas. Hatha Yoga includes only some asanas which are mentioned in Hindu Shastras, Vedas, and Puranas and are not taught by some yogi Gurus including the Virbhadra Chaturanga Danda Aasna.


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Affixes

Many asana names include the following Sanskrit words as affixes:


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Asanas

Source of the article : Wikipedia



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